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Testing your blood sugar level is a crucial step in managing diabetes. Thanks to modern wireless technology, it’s now easier than ever to continuously monitor your glucose levels with the use of medical devices known as continuous glucose monitoring (CGM) systems. In this article, we’ll explore the basics of these devices and why they’re a game-changer for managing your diabetes. Firstly, let’s start with the basics. A CGM system is a small device that is worn on your body and continuously measures your blood glucose levels throughout the day. This is in contrast to traditional glucose monitoring, where you would need to draw blood through finger sticks and test with a blood glucose meter. While this method is still effective, it can be a hassle and also limits the amount of data you’re able to collect about your glucose levels. With a CGM system, you’re able to collect a wealth of data about your glucose levels throughout the day, including during meals, exercise, and sleep. This can help you and your healthcare team make more informed decisions about your diabetes management, such as adjusting your insulin dosages or changing your diet and exercise routines. Now, let’s talk about the technology behind these devices. CGM systems consist of a small sensor that is inserted under your skin, typically on the abdomen or arm. This sensor is able to measure the glucose levels in your interstitial fluid (the fluid that surrounds your cells) using a tiny electrode. The sensor then transmits this data to a receiver or smartphone app in real-time, allowing you to see your glucose levels at any given moment. In addition to real-time glucose data, many CGM systems also offer alarms and alerts to notify you if your glucose levels are too high or low. This can be incredibly helpful in avoiding dangerous highs and lows and preventing complications from diabetes. Now, let’s take a look at some of the top CGM systems on the market today. The Dexcom G6 is a popular choice among people with diabetes, offering real-time glucose monitoring with customizable alarms and alerts. The FreeStyle Libre is another popular option, which uses a small sensor and a handheld scanner to provide continuous glucose data. And finally, the Medtronic MiniMed 670G is a hybrid system that combines both CGM and insulin pump technology for automatic insulin adjustments based on glucose data. In conclusion, CGM systems are truly a game-changer for managing diabetes. With the ability to continuously monitor your glucose levels and collect valuable data, you and your healthcare team can make more informed decisions about your diabetes management. If you’re interested in exploring CGM systems, talk to your healthcare provider to see if they’re right for you.
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